Turmeric (دیسی ہلدی)

Desi Haldi (دیسی ہلدی), or local turmeric, is a traditional spice used in South Asian cooking and herbal medicine. It has a deep yellow color and a warm, earthy flavor. Known for its powerful anti-inflammatory and antiseptic properties, desi haldi is commonly used in curries, milk (haldi doodh), and home remedies for colds, wounds, and skin care. It contains curcumin, a compound with strong antioxidant effects. Desi haldi is valued not just as a spice but also as a natural healer in desi households.