Red Chili Powder (لال مرچ)

Laal Mirch (لال مرچ), or red chili, is a widely used spice in South Asian cuisine known for its vibrant color and fiery heat. It is typically used in dried or powdered form to add flavor and spice to curries, stews, and marinades. Rich in capsaicin, red chili not only enhances taste but also offers health benefits like boosting metabolism, improving digestion, and providing antioxidants. Used in moderation, it adds depth and warmth to dishes, making it a staple in traditional cooking.