Mustard Oil (سرسوں کا تیل)

Sarson Ka Tail, or mustard oil, is a popular cooking oil in South Asian cuisine, especially in Punjab, Bengal, and Pakistan. It has a strong, pungent flavor with a slightly spicy and nutty aroma that adds depth to fried foods, pickles, and curries. Mustard oil is often used for tempering spices and marinating meats or vegetables. Apart from its distinctive taste, it is also valued for its health benefits, including improving digestion and having antibacterial properties. Because of its strong flavor, it’s usually used in moderation or blended with other oils