Safed Chana is a protein-rich legume with a nutty flavor and firm texture. It is commonly used in dishes like Chana Masala, Pulao, Salads, or Boiled and Spiced as a Snack. After soaking and boiling, it becomes soft and absorbs flavors well, making it a versatile ingredient in both vegetarian and non-vegetarian recipes. It's rich in protein, fiber, iron, and other nutrients, making it a healthy and filling food choice.
