Sabat Masoor (Whole Brown Lentils) is a highly nutritious lentil commonly used in South Asian and Middle Eastern cuisines. It has a rich, slightly nutty taste and becomes soft when cooked, making it perfect for thick curries or lentil stews. It is often slow-cooked with onions, tomatoes, garlic, and spices, and served with rice or roti. Packed with protein, iron, and fiber, it's both healthy and filling.
